Видео ютуба по тегу Back & Shoulder Mobility Yoga

Yoga for Shoulders & Upper Back | Thread the Needle Twist for Mobility and Relief
Yoga for Shoulders & Upper Back | Thread the Needle Twist for Mobility and Relief
Back & Shoulder Yoga | Cat Pose Roller Drill for Spine and Arm Mobility
Back & Shoulder Yoga | Cat Pose Roller Drill for Spine and Arm Mobility
20 Min Yoga for Upper Body Recovery | Deep Stretch for Weightlifters – Shoulders, Chest & Upper Back
20 Min Yoga for Upper Body Recovery | Deep Stretch for Weightlifters – Shoulders, Chest & Upper Back
Stop Ignoring Your Back Pain—Try This #yoga #backrelief #posture
Stop Ignoring Your Back Pain—Try This #yoga #backrelief #posture
DAY 2 | Stretching until I can touch my hands behind my back 🖐
DAY 2 | Stretching until I can touch my hands behind my back 🖐
Prenatal Yoga for Tight Shoulders | Improve Posture in Second Trimester
Prenatal Yoga for Tight Shoulders | Improve Posture in Second Trimester
Yoga Flow To Stretch & Feel Good - Outdoor Back and Shoulder Exercise
Yoga Flow To Stretch & Feel Good - Outdoor Back and Shoulder Exercise
Yoga Morning - Deep Back & Leg Stretch | Improve Flexibility
Yoga Morning - Deep Back & Leg Stretch | Improve Flexibility
Shoulder Mobility - Stretching Opening Ep137
Shoulder Mobility - Stretching Opening Ep137
Acro Yoga Practice #flexibility #stretching #yoga #handstandworkout #fitness
Acro Yoga Practice #flexibility #stretching #yoga #handstandworkout #fitness
Deep Twisting Yoga Flow | Day 15 | shoulder and spinal mobility + strength
Deep Twisting Yoga Flow | Day 15 | shoulder and spinal mobility + strength
Beginner Yoga Series – Day 4 | Back Bending Yoga for Back Pain, Sciatica, Shoulder & Cervical Relief
Beginner Yoga Series – Day 4 | Back Bending Yoga for Back Pain, Sciatica, Shoulder & Cervical Relief
Day 10 | 20 min Sunset Yoga & Meditation | Gentle Flow | Back, Shoulders & Hips | Flow 30 Day
Day 10 | 20 min Sunset Yoga & Meditation | Gentle Flow | Back, Shoulders & Hips | Flow 30 Day
20 Mins Full Body Mobility Yoga | Day 11 of Get Set Yoga Season 5
20 Mins Full Body Mobility Yoga | Day 11 of Get Set Yoga Season 5
Yoga for Shoulders, Back, Hamstring Stretch & Strengthen 🧘‍♀️
Yoga for Shoulders, Back, Hamstring Stretch & Strengthen 🧘‍♀️
Active Yoga and Pilates Routine to Tone and Strengthen Your Abs, Back and Shoulders
Active Yoga and Pilates Routine to Tone and Strengthen Your Abs, Back and Shoulders
Back & Shoulders | 15-Minute Upper Body Strength & Mobility Yoga Flow + Sound Bath
Back & Shoulders | 15-Minute Upper Body Strength & Mobility Yoga Flow + Sound Bath
20 Min Yoga for Upper Back, Shoulders & Neck | Release Tension & Improve Mobility
20 Min Yoga for Upper Back, Shoulders & Neck | Release Tension & Improve Mobility
10-Min Yoga Flow for Posture Correction | Fix Rounded Shoulders & Upper Back | Part 4
10-Min Yoga Flow for Posture Correction | Fix Rounded Shoulders & Upper Back | Part 4
Easy Poses with Rumi | Yoga For Neck, Shoulders, Upper Back | 5-Minute With Rumi
Easy Poses with Rumi | Yoga For Neck, Shoulders, Upper Back | 5-Minute With Rumi
15 Min NECK, BACK & SHOULDER MOBILITY STRETCH | No Talking | Fit with Mira
15 Min NECK, BACK & SHOULDER MOBILITY STRETCH | No Talking | Fit with Mira
Yoga Flow for Better Posture | Neck, Shoulder & Upper Body Mobility
Yoga Flow for Better Posture | Neck, Shoulder & Upper Body Mobility
Йога для плеч и позвоночника | 30 мин | 8-й день, челлендж «Потоковая йога»
Йога для плеч и позвоночника | 30 мин | 8-й день, челлендж «Потоковая йога»
Йога для снятия напряжения в пояснице | Раскройте плечи и снимите напряжение
Йога для снятия напряжения в пояснице | Раскройте плечи и снимите напряжение
День 2 | 25 мин. Инь-йога для начинающих | Гибкость для спины и плеч | Освобождение ума и тела | ...
День 2 | 25 мин. Инь-йога для начинающих | Гибкость для спины и плеч | Освобождение ума и тела | ...